Stress... a hard issue to deal with

Stress is a used concept nowadays... why? because the end of the year is coming and everyone seems to have tons of things to do every day.

Nicole Mundaca presented this topic to the class and she talked about how can we cope with stress inside a classroom.

Not only the teacher gets stressful at this time of the year but also students, so we must be able to be patient and aware that this is something that happens to everyone. The classroom should have a nice and pleasant enviroment, no screamings... but I guess that is impossible!!

We and everyone should consider the following: not to perfomed multiple tasks at the same time, take a break whenever you feel exhausted, drink plenty of liquids in order to keep yourself hydrated, do not lock yourself into what you are doing... make some time to have fun and share with your friends.

These tips will help you to cope with stress and enjoy life a little bit more!